Introduction
Beat juggling patterns
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Looping (11:35)
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Juggles that start on the one (9:36)
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Juggles that start on the two (6:45)
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Fills and transitions (11:24)
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Exercise: Build a routine (2:05)
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Mixed juggles (8:03)
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16th kick-snare juggles (4:14)
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Double time juggles (5:40)
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Slow down juggles (11:22)
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Chase patterns (5:52)
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Strobe pattern (straight) (6:16)
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Swing strobe patterns (4:44)
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Triplet strobe (7:41)
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Half strobe, half loop patterns (5:07)
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Complex strobing (4:03)
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Juggle patterns that move through a track (6:12)
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Cue point juggling (6:53)
